Primary Care in Rochester and Kasson

Featured Stories

1. 

   Benign prostatic hyperplasia

   1/15/2026 by By Mayo Clinic staff

   Waking up at night? It might be your prostate, not your bladder.
2. 

   Stretch to take the strain out of sitting

   12/22/2025 by Danielle P. Johnson, M.S., P.T.

   Sitting strains your body, making you stiff, sore and sleepy. To wake up your brain and body, here are some simple techniques and stretches.
3. 

   Prescribing with purpose: Why antibiotics aren't always the fix

   12/18/2025 by Kelsey Jensen, Pharm.D., and Ryan Stevens, Pharm.D.

   Antibiotics fight bacteria, but they don't work against viruses. 
4. 

   Cultivating vitality in your relationship

   12/15/2025 by Marcia Johnson, L.I.C.S.W., and Kileen Smyth, L.I.C.S.W

   Exploring new ways to connect can be refreshing, scary and life-giving at the same time. 
5. 

   Don't let stress dampen your holidays

   12/11/2025 by Kyle Schofield, Ph.D.; Craig Sawchuk, Ph.D., L.P.; and Anne Roche, Ph.D., L.P.

   These four tips can help you manage during an often stressful time of year.