Primary Care in Rochester and Kasson

Featured Stories

  1. Winter outdoor activities

    1/5/2026 by Muse Abid, M.B.B.S, B.BiomedSc, M.P.H. and Brian Lynch, M. D.

    Outdoor winter activities for the whole family

  2. SittingStretches

    Stretch to take the strain out of sitting

    12/22/2025 by Danielle P. Johnson, M.S., P.T.

    Five simple stretches can loosen stiff joints and perk up your brain. 

  3. PharmacistPillBottle

    Prescribing with purpose: Why antibiotics aren't always the fix

    12/18/2025 by Kelsey Jensen, Pharm.D., and Ryan Stevens, Pharm.D.

    Antibiotics fight bacteria, but they don't work against viruses. 

  4. ECH_ CultivatingVitality_widget

    Cultivating vitality in your relationship

    12/15/2025 by Marcia Johnson, L.I.C.S.W., and Kileen Smyth, L.I.C.S.W

    Exploring new ways to connect can be refreshing, scary and life-giving at the same time. 

  5. HolidayStress

    Don't let stress dampen your holidays

    12/11/2025 by Kyle Schofield, Ph.D.; Craig Sawchuk, Ph.D., L.P.; and Anne Roche, Ph.D., L.P.

    These four tips can help you manage during an often stressful time of year.