Featured Stories
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Don't let stress dampen your holidays
12/11/2025 by Kyle Schofield, Ph.D.; Craig Sawchuk, Ph.D., L.P.; and Anne Roche, Ph.D., L.P.
These four tips can help you manage during an often stressful time of year.
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Choosing e-games for gifts
12/8/2025 by Angela Mattke, M.D.
When giving an electronic game as a holiday or birthday gift, these tips will help you choose wisely and safely.
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Your first Pap test: When, why and how
12/4/2025 by Marcie Billings, M.D.
A Pap test is key to detecting cervical cancer.
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High-protein treats help you power through your day
12/1/2025 by Samantha Toy
Protein provides quick energy and helps keep you full between meals.
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Talking with your child about internet safety
11/24/2025 by Maheen Bangash, M.D.
This guide helps parents and caregivers explain how to stay safe online.
