Featured Stories
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Added sugars: Sweet or scary?
10/12/2026 by Angie Clinton, M.S., RDN, CDCES, LDN
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Your local parks are good for your health
10/5/2026 by Muse Abdi, M.B.B.S., B.BiomedSc, M.P.H., and Brian Lynch, M.D.
Rochester, Minnesota, parks offer places for you and your family to move, rest and connect, which are important for good health.
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Artificial sweeteners: Safe or too good to be true?
9/28/2026 by Kelli Kirkley
Sugar substitutes offer zero-calorie replacement options, but at what cost?
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Negative effects of screen time on children's sleep
9/22/2026 by Benito Alvarez, M.D., M.B.A.
Learn about the effects screen time is having on children and their sleep, and how you can help your child get better sleep.
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Headache medication overuse in children
9/14/2026 by Melanie Klemond, M.D.
Headaches are common among children. Find out why taking headache medicine too often can cause more headaches and what to do about it.
