Employee & Community Health

Featured Stories

  1. ECH_HolidayDepression_widget

    Don't let stress dampen your holidays

    12/13/2018 by Marcia Johnson, LICSW, and Craig Sawchuk, PhD

    These four tips can help you manage during an often stressful time of year. 

  2. ECH_flu2018_widget

    Beating the flu: It's not too late to get vaccinated!

    12/10/2018 by Dr. Robert M. Jacobson and Jennifer Brickley, RN

    Everyone should get vaccinated. Contact your care team to set up a nurse visit. 

  3. ECH_SittingStretch_widget

    Stretch to take the strain out of sitting

    12/6/2018 by Jill Henderzahs-Mason, DPT, OCS

    Five simple stretches can loosen stiff joints, perk up your brain. 

  4. ECH_sleeping_therapy_widget

    Aids for getting a good night's sleep

    12/3/2018 by Robert Hoel, PharmD, RPh

    Over-the-counter aids can help you sleep better, but which one's right for you? 

  5. ECH_carseatinstall_widget

    Keeping kids safe: Updates to car seat use

    11/29/2018 by Kim Lombard

    Make sure you're up-to-date on the new recommendations.