Primary Care in Rochester and Kasson

Featured Stories

1. 

   Trouble sleeping? Behavioral therapy can help

   12/5/2024 by Kyle Schofield, Ph.D.; Anne Roche, Ph.D., L.P.; Craig Sawchuk, Ph.D., L.P.

   Sleep problems are one of the most common symptoms reported by primary care patients. 
2. 

   Stress: A potential frenemy

   12/2/2024 by Nikki Rose, L.I.C.S.W., M.S.W.; Kileen Smyth, L.I.C.S.W., M.S.W.

   Stress can be both your friend and your enemy.
3. 

   Seasonal affective disorder in children and teens

   11/25/2024 by Chandler Yost, M.D.

   This disorder is more than a bad day. Help is available. 
4. 

   What counts as exercise?

   11/21/2024 by Danielle P. Johnson, M.S., P.T.

   The quick answer is anything that gets your body moving. 
5. 

   Getting ahead of seasonal affective disorder

   11/18/2024 by Kyle Schofield, Ph.D.; Anne Roche, Ph.D., L.P.; Craig Sawchuk, Ph.D., L.P.

   Shorter days and fewer hours of sunlight can affect your mood and well-being.