Primary Care in Rochester and Kasson

Featured Stories

  1. Mother and daughter read together

    Benefits of reading for school readiness

    10/19/2026 by Tommy DeCesare, M.D.

    Learn how reading to your child from an early age affects better readiness for school by the time they begin kindergarten.

  2. Foods with added sugars

    Added sugars: Sweet or scary?

    10/12/2026 by Angie Clinton, M.S., RDN, CDCES, LDN

    Although it has a bad reputation, sugar itself is not bad. Your body uses it as an important source of energy. Learn how to find a balance.

  3. Family hiking a wooded trail

    Your local parks are good for your health

    10/5/2026 by Muse Abdi, M.B.B.S., B.BiomedSc, M.P.H., and Brian Lynch, M.D.

    Rochester, Minnesota, parks offer places for you and your family to move, rest and connect, which are important for good health.

  4. Image of strawberries with artificial sweetener

    Artificial sweeteners: Safe or too good to be true?

    9/28/2026 by Kelli Kirkley

    Sugar substitutes offer zero-calorie replacement options, but at what cost?

  5. Image of teen girl looking at her phone in bed

    Negative effects of screen time on children's sleep

    9/22/2026 by Benito Alvarez, M.D., M.B.A.

    Learn about the effects screen time is having on children and their sleep, and how you can help your child get better sleep.