Primary Care in Rochester and Kasson

Featured Stories

  1. Healthy plates, healthy planet: Healthy food on rustic table

    Healthy plates, healthy planet

    6/8/2026 by Madelyn Morris

    Small, realistic changes can support personal health, while also reducing environmental impact.

  2. Tick on green leaf

    Stay free from ticks this summer

    6/1/2026 by Laura M. Hernandez-Diaz, M.D.

    Learn how to avoid tick bites before going outdoors, and find out what to check for when returning inside plus what to do if you find one.

  3. Young baseball player pitching a ball

    Elbow injuries in baseball

    5/26/2026 by Chase Habben, M.D.

    Parents of young baseball players competing at high levels should be on the lookout for elbow injuries and how to prevent them.

  4. Nutrition label showing sodium amount

    Small changes, big impact: Reducing sodium intake for heart health

    5/21/2026 by Madelyn Morris

    Start by becoming aware of sodium sources and making intentional food choices.

  5. Vitamin D

    Vitamin D: Why it matters and how to get enough

    5/19/2026 by Tasneem Abdel-Karim M.B.B.S.

    Who's at risk for low Vitamin D? How much do you need? What are the best sources?