Primary Care in Rochester and Kasson

Featured Stories

1. 

   Cultivating vitality in your relationship

   12/15/2025 by Marcia Johnson, L.I.C.S.W., and Kileen Smyth, L.I.C.S.W

   Exploring new ways to connect can be refreshing, scary and life-giving at the same time. 
2. 

   Don't let stress dampen your holidays

   12/11/2025 by Kyle Schofield, Ph.D.; Craig Sawchuk, Ph.D., L.P.; and Anne Roche, Ph.D., L.P.

   These four tips can help you manage during an often stressful time of year. 
3. 

   Choosing e-games for gifts

   12/8/2025 by Angela Mattke, M.D.

   When giving an electronic game as a holiday or birthday gift, these tips will help you choose wisely and safely. 
4. 

   Your first Pap test: When, why and how

   12/4/2025 by Marcie Billings, M.D.

   A Pap test is key to detecting cervical cancer.
5. 

   High-protein treats help you power through your day

   12/1/2025 by Samantha Toy

   Protein provides quick energy and helps keep you full between meals.