Primary Care in Rochester and Kasson

Featured Stories

  1. FruitRainbow

    Can eating the rainbow help to reduce inflammation?

    11/6/2025 by Tamara Soerensen

    Learn which foods contribute to inflammation and which can help decrease it. 

  2. ECH_smoking_widget

    Is it time to quit smoking?

    11/3/2025 by Jon Ebbert, M.D.

    Consider joining the Great American Smokeout in November.

  3. ECH_fluseason_2018_widget

    Something to cough at: The truth about cough medicine in children

    11/3/2025 by Alexa Jensen, M.D.

    Find out why cough medicine is not recommended in kids. 

  4. WaterGlass

    Why proper hydration is healthy

    10/30/2025 by Melissa Gess

    Water is essential to help keep your body systems up and running. 

  5. ECH_bullying_widget

    Bullying — What is it?

    10/27/2025 by Ika Kovacikova, M.D., and Jill M. Smith, APRN, C.N.P.

    Learn about the types of bullying and how you can help.