Primary Care in Rochester and Kasson

Featured Stories

1. 

   Color your way to 5 a day

   7/23/2018 by Rose Prissel, MS, RDN, LD

   A rainbow of fruits and veggies on your plate is healthy and delicious!
2. 

   Healthy eating for kids: Myth #2 - sugar in moderation

   7/16/2018 by Dr. Natalie Gentile and Kristine Penza, APRN, CNP

   This series aims to take some of the confusion out of making healthy food choices for your kids. 
3. 

   Healthy eating for kids: Myth #1

   6/25/2018 by Dr. Natalie Gentile, Kristine Penza, APRN, CNP, and Kayla Allen, RN

   This series aims to take some of the confusion out of making healthy food choices for your kids. 
4. 

   5 fresh & easy dinners for busy weeknights

   6/18/2018

   It doesn't get much easier. A week's worth of quick, yummy dinners AND a shopping list!
5. 

   Five tips for fitting fruits and veggies into your kids' meals

   4/12/2018 by Rose Prissel, MS, RDN, LD

   You know your kids should eat more fruits and veggies. Here are five tips to help make that happen.