Featured Stories
-
Stretch to take the strain out of sitting
12/6/2018 by Jill Henderzahs-Mason, DPT, OCS
Five simple stretches can loosen stiff joints, perk up your brain.
-
Choosing e-games for gifts
11/15/2018 by Dr. Angela Mattke
When giving an electronic game as a holiday or birthday gift, these tips will help you choose wisely.
-
Eating out, eating smart
11/12/2018 by Michaeleen Burroughs, RDN, LD
Eating out holds pitfalls that can pack on pounds.
-
Blood donation: Robyn's story underscores need
11/5/2018 by Katy Maeder, Donor Services
Blood donations save lives. And Robyn is living proof.
-
Is hormone replacement therapy right for you?
10/11/2018 by Dr. Marcia O'Brien
Talk about the pros and cons with your provider.