Primary Care in Rochester and Kasson

Featured Stories

  1. ECH_NewWorkout_widget

    New year, new workout

    2/28/2019 by Sara Mansfield, M.S.

    Fifteen minutes plus a stability ball equals a stronger core.

  2. ECH_weightloss_widget

    Are you ready to lose weight?

    2/21/2019 by Rose Prissel, MS, RDN, LD

    If you're mentally ready to lose weight, your chances for success are greater. 

  3. ECH_DiabetesMeds_widget

    Cost tips: Medications for diabetes

    2/7/2019 by Joseph Herges, PharmD, RPh

    These tips can potentially reduce the cost of diabetes medications. 

  4. Breakfast to go representation

    Fuel your day with breakfast

    1/28/2019 by Michaeleen Burroughs, RDN, LD

    Tips for building a breakfast routine that works for you. 

  5. ECH_EatingOut_widget

    Eating out, eating smart

    11/12/2018 by Michaeleen Burroughs, RDN, LD

    Eating out holds pitfalls that can pack on pounds.