Primary Care in Rochester and Kasson

Featured Stories

  1. ECH_StressFrenemy_widget

    Stress: 8 tips for coping with your 'frenemy'

    5/30/2019 by Nikki Rose, M.S.W., L.I.C.S.W., and Cait Earle, M.S.W., L.I.C.S.W.

    Stress can be a friend and an enemy, but coping with it is key to your mental and physical health.

  2. ECH_ObesityKnowledge_widget

    Myth or fact? Test your obesity knowledge

    5/20/2019 by Dr. Ramona DeJesus

    There's a lot of information - and misinformation - about obesity and being overweight on every kind of media. Let's set the record straight on some of these myths. 

  3. ECH_longtimeweightloss_widget

    What's the best diet for long-time weight loss?

    5/6/2019 by Dr. Ramona DeJesus

    The best diet? It's one you can live with and maintain for life. 

  4. ECH_EyeCare_widget

    Open your eyes to good eye care

    3/18/2019 by Dr. Suzette Barakat

    Healthy eyes start with overall good health. 

  5. ECH_concussion_widget

    Concussions: Not just for kids

    3/11/2019 by Dr. Kyle McKenzie

    Older adults are susceptible to concussion and can take longer to heal.