Primary Care in Rochester and Kasson

Featured Stories

  1. ECH_AnxiousStress_widget

    COVID-19 stressing you out?

    4/6/2020 by Olivia Bogucki, PhD, and Craig Sawchuk, PhD, LP

    These tips can help you manage the stress brought on by the coronavirus pandemic. 

  2. ECH_media_plan_widget

    'I'm bored!': Keeping kids occupied, active during COVID-19 outbreak

    3/24/2020 by Dr. Nusheen Ameenuddin

    These tips can help you find creative ways to keep everyone calm, healthy and engaged while everyone's home. 

  3. ECH_Mindfulness_widget

    Why mindfulness is good for your health

    3/23/2020 by Marcia Johnson, LICSW, and Craig Sawchuk, PhD, LP

    This learned skill can reduce stress, energize us and find connection to our inner selves and others. 

  4. ECH_YoungBoyWindow_widget

    Helping your kids cope with coronavirus

    3/17/2020 by Jennifer Rodemeyer, MA, CCLS

    These tips can help calm and inform them - and you. 

  5. ECH_DeepVeinThrombosis_widget

    FAQs: What is deep vein thrombosis?

    3/12/2020 by Thomas Jaeger, MD

    Learn about DVT: What it is, what causes it and how it can be treated and prevented.