Primary Care in Rochester and Kasson

Featured Stories

1. 

   CBD basics: What you need to know

   8/29/2022 by Sonya Peters, P.A.-C., M.S.

   Learn more about CBD products and potential risks. 
2. 

   Your breastfeeding journey

   8/22/2022 by Megan Dubbels, R.N., and Kara Fine, M.D.

   These tips can help you be successful in your journey. 
3. 

   5-2-1-0: Raise healthy kids by the numbers

   8/18/2022 by Tammy Schmit, R.N.

   Five stands for eating five servings of fruits and vegetables a day. 
4. 

   Cooking for 1 or 2: How to keep it healthy

   8/8/2022 by Rose Prissel, M.S., RDN, LD, and Michaeleen Burroughs, M.S., RDN, LD

   With some basic know-how, you'll master healthy meals for your small household in no time. 
5. 

   5-2-1-0 Let's Go! It's not just for kids

   8/4/2022 by Tammy Schmit, R.N.

   The 5-2-1-0 Let's Go! program promotes time for families to make healthy food choices and daily healthy living behaviors.