Primary Care in Rochester and Kasson

Featured Stories

1. 

   What is rule No. 0 in 5-2-1-0 program?

   10/13/2022 by Tammy Schmit, R.N.

   Rule No. 0 stands for no sugary drinks. 
2. 

   Help spread the word about blood donation

   10/6/2022

   Even if you are unable to donate blood, you can spread the word about blood donation. 
3. 

   Learning Rule No. 1 in 5-2-1-0 Program: Physical activity

   9/26/2022 by Tammy Schmit, R.N.

   Rule No. 1 stands for one hour or more of physical activity per day.
4. 

   Domestic violence: You are not alone

   9/19/2022 by Randa Soubra, L.I.C.S.W., M.S.W.

   Resources are available. Talk to your health care team today.
5. 

   Contraceptive choices: An option for everyone

   9/15/2022 by Jennifer Bold, APRN, C.N.P., D.N.P.

   Talk to your primary care clinician to find the option that's right for you.