Featured Stories
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Unplugging your family: Tips to make it work
7/29/2021 by Angela Mattke, M.D.
You'll probably hear whining, but unplugging can give family time a boost.
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Do you have high blood pressure?
7/19/2021 by Laurel Lake, Pharm.D., R.Ph.
Many over-the-counter and herbal products can interact with prescriptions and raise your blood pressure.
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Building a healthy gut microbiome
7/12/2021 by Rebecca Waletzko
Maintaining a healthy gut reduces the risk of some diseases.
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Smart summer fair food choices
7/1/2021 by Sarah Dramstad, Eric Deangelis, Carly Herr
Enjoy the fair with these healthy choices.
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Should you consider a milk alternative?
6/28/2021 by Carly Herr
Learn more about milk products made without the use of animal milk.