Primary Care in Rochester and Kasson

Featured Stories

1. 

   Children's eye health and safety

   10/20/2022 by Luke Radel, M.D.

   Find answers to common eye health and safety questions. 
2. 

   I can't do yoga; I'm not flexible

   10/17/2022 by Kay Kushwaha

   Practicing yoga increases flexibility and range of motion. 
3. 

   What is rule No. 0 in 5-2-1-0 program?

   10/13/2022 by Tammy Schmit, R.N.

   Rule No. 0 stands for no sugary drinks. 
4. 

   Help spread the word about blood donation

   10/6/2022

   Even if you are unable to donate blood, you can spread the word about blood donation. 
5. 

   Learning Rule No. 1 in 5-2-1-0 Program: Physical activity

   9/26/2022 by Tammy Schmit, R.N.

   Rule No. 1 stands for one hour or more of physical activity per day.