Employee & Community Health

Featured Videos

  1. Standing several hours a day could help you lose weight, Mayo Clinic research finds

    By Francisco Lopez-Jimenez, MD on February 2, 2018
    Standing instead of sitting for six hours a day could help people lose weight over the long term, according to a Mayo Clinic study published in the European Journal of Preventive Cardiology. 

  2. Mayo Clinic Minute: Managing muscle soreness

    By Maggie Bryant on February 1, 2018
    Professional athletes spend countless hours training to be the best in their sports. But if you're a weekend warrior getting back into the game after some time away, Mayo Clinic Sports Medicine experts have some tips to prevent and treat muscle soreness. 

  3. Infectious Diseases: How the flu makes us so sick

    By Pritish Tosh, MD on January 31, 2018
    The flu season in the U.S. has already claimed a number of lives in what the Centers for Disease Control and Prevention (CDC) has called one of the most severe flu seasons in nearly a decade. 

  4. Mayo Clinic Minute: You're washing your hands all wrong

    By Gregory Poland, MD on January 19, 2018
    The U.S. is in the midst of high cold and flu season. Along with getting the influenza vaccine, a twenty second way to prevent illness is to wash your hands properly. Knowing when and how to wash your hands will help you avoid sickness from the flu along with a number of diseases. 

  5. Infectious Diseases A-Z: Severe season for influenza

    By Thomas Boyce, MD on January 11, 2018
    Although it is early, it is already shaping up to be a severe season for influenza. Health officials say your best defense is to get vaccinated.