Featured Storieshttps://communityhealth.mayoclinic.org/rss/featured-storiesFeatured stories from Employee and Community Healthen{609FFC8D-804A-4E94-B46D-F600C874C90A}https://communityhealth.mayoclinic.org/featured-stories/nutrition-recoveryNutrition recoveryLearn how to refuel your body after a workoutWed, 15 Apr 2026 13:00:00 Z{969124EE-E24D-40B6-A345-6588BE26FCE4}https://communityhealth.mayoclinic.org/featured-stories/teen-weight-lossWeight Loss Medications: Are they right for kids and teens?Are weight loss medications an option for kids and teens?Tue, 07 Apr 2026 11:00:00 Z{B2865016-18B3-44E3-B850-AA32176C499F}https://communityhealth.mayoclinic.org/featured-stories/plastic-wastePushing back on plastic packaging!Small changes, Big Impact: Reduce Single - Use PlasticsThu, 26 Mar 2026 11:30:00 Z{E47867CE-ACD4-4C2F-8D0A-7F151859AA11}https://communityhealth.mayoclinic.org/featured-stories/summer-saladsSummer SaladsLearn how to turn fresh summer produce into satisfying salads.Mon, 23 Mar 2026 14:30:00 Z{C58A53C6-95D1-4E11-A045-0C2E2165E08F}https://communityhealth.mayoclinic.org/featured-stories/family-mealsFamily Meals - More than just eating togetherMaking time to sit down and share a meal can make a meaningful difference in everyday life.Thu, 19 Mar 2026 08:30:00 Z{9D1D03FC-C600-4192-9D91-CD0B17C0C840}https://communityhealth.mayoclinic.org/featured-stories/lifestyle-medicineLifestyle medicineLearn about the six pillars of lifestyle medicine that can be practiced dailyMon, 16 Mar 2026 12:00:00 Z{5B1A4742-00CA-4B3E-B70B-C39211CC621C}https://communityhealth.mayoclinic.org/featured-stories/spring-parksSpring Is Here, Let's Step OutsideShake off winter and step into spring!Thu, 12 Mar 2026 08:00:00 Z{B30DDBDB-0A27-48BE-9A2D-D4BD1D8B43F2}https://communityhealth.mayoclinic.org/featured-stories/infant-dyscheziaTiny tummies, Big EffortWhat is infant dyschezia? How is it different from constipation?Mon, 09 Mar 2026 07:00:00 Z{FCF76CD7-26F0-4586-ABFD-16C008B4191A}https://communityhealth.mayoclinic.org/featured-stories/colorectal-cancerColorectal cancer screening saves livesWhile colorectal cancer is the third most common cause of cancer, it's preventable.Thu, 05 Mar 2026 07:00:00 Z{CB5C5FA7-DDD0-4B8C-99FA-1766AD8C2FA9}https://communityhealth.mayoclinic.org/featured-stories/mind-heartThe mind-heart connection: How nutrition can helpLearn how healthy eating can support both your mind and your heart.Mon, 02 Mar 2026 06:30:00 Z{04BB810E-A127-4632-AA78-BF2E36DAAA70}https://communityhealth.mayoclinic.org/featured-stories/breakfast-cerealPulling the curtain on breakfast cereals: What's really in your bowl?Not all breakfast cereals are created equal, but there are nutritious options available.Thu, 26 Feb 2026 08:00:00 Z{D7CE188A-0243-4B25-85BD-670C656F9247}https://communityhealth.mayoclinic.org/featured-stories/upcycled-foodsUpcycled Foods: Healthy for you and the planetLearn how upcycling foods can be a good fit for you.Thu, 26 Feb 2026 08:00:00 Z{0EBE0A11-DB80-4340-B198-F3F2E3A8FF00}https://communityhealth.mayoclinic.org/featured-stories/reducing-wastePushing back on plastic packaging!Learn a few ways to reduce the daily use of plastic.Thu, 19 Feb 2026 08:00:00 Z{DED6A866-FAC2-4280-968F-6933ECE8197C}https://communityhealth.mayoclinic.org/featured-stories/anemiaIron-Deficiency AnemiaLearn more about this common health condition in children.Thu, 12 Feb 2026 15:30:00 Z{274E9C56-29E9-4361-9439-17F40CF86739}https://communityhealth.mayoclinic.org/featured-stories/undereating-weight-lossFuel Your Body, Don't Fool Your BodyRisks of Undereating for Weight LossMon, 09 Feb 2026 14:30:00 Z{3B0FE7F8-55E2-4FCC-9356-BBEBFA5059D6}https://communityhealth.mayoclinic.org/featured-stories/fever-in-childrenFevers in children - when to call the doctorFevers in childrenThu, 05 Feb 2026 15:00:00 Z{31EA7758-3425-4CE3-803D-34C9FF86A6F5}https://communityhealth.mayoclinic.org/featured-stories/newborn-careNewborn careLearn about your baby's first week at home.Thu, 29 Jan 2026 13:00:00 Z{9C43E95C-70D4-45E3-A748-AF5367CD73EF}https://communityhealth.mayoclinic.org/featured-stories/benign-prostatic-hyperplasiaBenign Prostatic HyperplasiaWaking up multiple times a night to use the restroom or struggling to start a urinary stream, you are not aloneThu, 15 Jan 2026 06:00:00 Z{B2381552-0E6B-46B3-B269-30BE92AAF2BD}https://communityhealth.mayoclinic.org/featured-stories/winter-activities-in-minnesotaWinter outdoor activitiesOutdoor winter activities for the whole familyMon, 05 Jan 2026 15:00:00 Z{2F83AA3C-0729-4C94-848B-B622D1EDBC8D}https://communityhealth.mayoclinic.org/featured-stories/sitting-stretchesStretch to take the strain out of sittingFive simple stretches can loosen stiff joints and perk up your brain. Mon, 22 Dec 2025 04:30:00 Z{75C2ABB0-7B8B-4A4F-AE5D-618E29E1D062}https://communityhealth.mayoclinic.org/featured-stories/antibiotic-resistancePrescribing with purpose: Why antibiotics aren't always the fixAntibiotics fight bacteria, but they don't work against viruses. Thu, 18 Dec 2025 04:30:00 Z{847AC45F-9D7B-4E5B-8267-C2F7E01E64A0}https://communityhealth.mayoclinic.org/featured-stories/relationship-vitalityCultivating vitality in your relationshipExploring new ways to connect can be refreshing, scary and life-giving at the same time. Mon, 15 Dec 2025 04:30:00 Z{B8931076-D074-41C5-8417-55EC89D9D397}https://communityhealth.mayoclinic.org/featured-stories/holiday-stressDon't let stress dampen your holidaysThese four tips can help you manage during an often stressful time of year. Thu, 11 Dec 2025 04:30:00 Z{9694A0D3-9C46-4B38-9FC5-453FF064E2D5}https://communityhealth.mayoclinic.org/featured-stories/choosing-egamesChoosing e-games for giftsWhen giving an electronic game as a holiday or birthday gift, these tips will help you choose wisely and safely. Mon, 08 Dec 2025 04:30:00 Z{34BE92C5-CF41-4355-B48E-E4E39F2CE957}https://communityhealth.mayoclinic.org/featured-stories/first-pap-testYour first Pap test: When, why and howA Pap test is key to detecting cervical cancer.Thu, 04 Dec 2025 04:30:00 Z{A1235DC8-0F2B-454E-BEB0-4D4624466F05}https://communityhealth.mayoclinic.org/featured-stories/high-protein-snacksHigh-protein treats help you power through your dayProtein provides quick energy and helps keep you full between meals. Mon, 01 Dec 2025 04:30:00 Z{08131347-6B7C-4BEE-8226-85B1D20326C4}https://communityhealth.mayoclinic.org/featured-stories/internet-safetyTalking with your child about internet safetyThis guide helps parents and caregivers explain how to stay safe online.   Mon, 24 Nov 2025 04:30:00 Z{8FE89754-E2A0-4EE5-B21E-9FCEA4B94C3D}https://communityhealth.mayoclinic.org/featured-stories/premature-birthUnderstanding premature birthTips for preventing and coping with a premature baby. Thu, 20 Nov 2025 04:30:00 Z{A6AF9C68-EFE5-49AA-B961-36F66BB30944}https://communityhealth.mayoclinic.org/featured-stories/pancreatic-cancerWhat is pancreatic cancer?In the early stages of pancreatic cancer, you may not experience symptoms. Mon, 17 Nov 2025 04:30:00 Z{657AB3FE-B000-41BF-A056-ACDA8CAFC520}https://communityhealth.mayoclinic.org/featured-stories/hospice-palliative-differenceHospice vs. Palliative care: What's the difference?Talk to your medical care team to make this difficult decision. Thu, 13 Nov 2025 04:30:00 Z{4DA790ED-E686-4727-B42F-F1C5808E4D0E}https://communityhealth.mayoclinic.org/featured-stories/copdQ&A: What is COPD?Chronic obstructive pulmonary disease, or COPD, is the third-leading cause of death in the U.S. But what is it and how is it treated? Mon, 10 Nov 2025 04:30:00 Z{A811A1B2-CDCE-4DF5-BEED-B4989331D33A}https://communityhealth.mayoclinic.org/featured-stories/reduce-inflammation-dietCan eating the rainbow help to reduce inflammation?Learn which foods contribute to inflammation and which can help decrease it. Thu, 06 Nov 2025 04:30:00 Z{C8DE76D8-0B89-4C5A-B8F5-5BC0F003235A}https://communityhealth.mayoclinic.org/featured-stories/quit-smoking-2025Is it time to quit smoking?Consider joining the Great American Smokeout in November.Mon, 03 Nov 2025 16:30:00 Z{E5B53646-11DD-479D-B955-FC659549BC69}https://communityhealth.mayoclinic.org/featured-stories/cough-childrenSomething to cough at: The truth about cough medicine in childrenFind out why cough medicine is not recommended in kids. Mon, 03 Nov 2025 05:30:00 Z{B75E2740-2647-4B6C-B421-7195517878F9}https://communityhealth.mayoclinic.org/featured-stories/proper-hydrationWhy proper hydration is healthyWater is essential to help keep your body systems up and running. Thu, 30 Oct 2025 04:30:00 Z{957B28BB-5343-4EEE-8D88-E2A34347C9EC}https://communityhealth.mayoclinic.org/featured-stories/bullyingBullying — What is it?Learn about the types of bullying and how you can help.Mon, 27 Oct 2025 04:30:00 Z{794D3CB0-7121-4067-BB62-0F8945AD3E39}https://communityhealth.mayoclinic.org/featured-stories/inherited-cancer-genetic-testingUnderstanding inherited cancers and genetic testingReviewing your family history is the first step to understanding inherited cancers. Thu, 23 Oct 2025 04:30:00 Z{5F6994A6-0B70-4E2F-B114-4C0C62077C50}https://communityhealth.mayoclinic.org/featured-stories/fruits-and-vegetablesFive tips for fitting fruits and veggies into your kids' mealsYou know your kids should eat more fruits and veggies. Here are five tips to help make that happen. Mon, 20 Oct 2025 04:30:00 Z{ED346D8E-C8A2-4597-95D0-D9F75F337247}https://communityhealth.mayoclinic.org/featured-stories/sids-factsThe facts about SIDSYou can take steps to reduce the risk of sudden infant death syndrome.Thu, 16 Oct 2025 04:30:00 Z{008261ED-F586-454B-8907-A71527082FE8}https://communityhealth.mayoclinic.org/featured-stories/breast-cancer-awarenessOctober is Breast Cancer Awareness MonthEarly detection saves lives. Get screened today. Tue, 14 Oct 2025 07:50:00 Z{CDAA9D24-94E1-41DC-B611-798CEDA251F1}https://communityhealth.mayoclinic.org/featured-stories/childhood-adhdLearn how to manage your child's ADHDWhile treatment won't cure ADHD, it can help a great deal with symptoms.Mon, 13 Oct 2025 04:30:00 Z{D8642143-2140-4C06-AC86-E175FCBD7878}https://communityhealth.mayoclinic.org/featured-stories/birth-control-optionsBirth control: What are the options?Many forms of birth control can be used for pregnancy prevention. Thu, 09 Oct 2025 04:30:00 Z{13A1EE68-196C-47C2-941F-1D4DCB561D34}https://communityhealth.mayoclinic.org/featured-stories/congenital-disabilitiesExplaining congenital disabilitiesWhile there is no cure for a congenital disability, treatment may be available. Tue, 07 Oct 2025 04:30:00 Z{AED47BB0-F9C2-4511-ABBF-FD5041F0479C}https://communityhealth.mayoclinic.org/featured-stories/drug-take-back-2025National Drug Take Back Day is Oct. 25Find out how to keep your home and community safe.Mon, 06 Oct 2025 04:30:00 Z{58905CA0-84A3-4F3A-8DE1-A0308C15CEC0}https://communityhealth.mayoclinic.org/featured-stories/park-rx-fall-2025Let nature take care of you this fallA wide range of outdoor events are scheduled in our local parks. Thu, 02 Oct 2025 04:30:00 Z{04AAA595-A507-4E02-AB79-23526030A1BA}https://communityhealth.mayoclinic.org/featured-stories/swollen-lymph-nodesSwollen lymph nodes: When to watch and when to worryThis condition is common in children. Find out when to have your child seen by their clinician.Mon, 29 Sep 2025 04:30:00 Z{05DA2104-9C33-4CBA-8453-36CB39A92440}https://communityhealth.mayoclinic.org/featured-stories/school-recessWhy recess is important: A pediatrician's perspectiveSchool recess is more than fun and games; it supports healthy growth. Thu, 25 Sep 2025 04:30:00 Z{A1DFFE63-A609-41A7-8A16-774A65396474}https://communityhealth.mayoclinic.org/featured-stories/tragic-news-conversationsNavigating conversations about tragic news eventsThese tips can help you talk to your child about difficult news. Tue, 23 Sep 2025 04:30:00 Z{02CABE38-85E9-4663-89E7-5588F34B920E}https://communityhealth.mayoclinic.org/featured-stories/high-fiber-dietConvenient high-fiber fixes to boost your dietFiber not only helps relieve constipation but also supports a healthy weight and offers several other health benefits. Mon, 22 Sep 2025 04:30:00 Z{002D6A6C-4E89-48C2-A6D2-A1164FA4C240}https://communityhealth.mayoclinic.org/featured-stories/adult-concussionConcussions: Not just for kids and athletesBrain injuries can happen to anyone, and as you age, it can take longer to heal.Thu, 18 Sep 2025 04:30:00 Z