Employee & Community Health

Powerful Tools for Caregivers

This is a group workshop that helps caregivers develop self-care tools needed to handle the stresses and demands of caregiving. Topics include self-care behaviors, management of emotions and use of community resources. Caregivers learn the skills needed to reduce stress, communicate more effectively, reduce guilt, anger and depression, and make difficult decisions. 

Cost

Free of charge. 

Requirements / Who Qualifies

All are welcome!

Contact Information

Beth Taraba, Elder Network

Registration Details

Register by phone (507-285-5272) or via the WellConnect website